Welcome Back to Zillennials Podcast!  It is easy to find ourselves wishing for less screen time TVs, Computers, and the ever present cell phone become an increasing part of our professional and personal lives. This week, Kaylee and Lian are talking about how they define screen addiction. how their screen usage has changed  over time and offer some tips for reducing screen time. Topics such as iPad babies and the effects of virtual learning during COVID-19 are also discussed.
PS: Neither of us are mothers, so we are speaking from the outside looking in when we talk about iPad babies. Everyone chooses to parent their kids differently, and this isn’t’ meant to parent shame anyone! We understand that lives have gotten busier and people adapt to suit their lifestyle.

📚 August Book Club: These Violent Delights by Chloe Gong
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Sources & More:
🎶: Music by InspireTune Productions
Cell Phone Addiction: The Statistics of Gadget Dependency (King University Online)
Lifestyle Addictions: The Effects of Gaming & Screen Time (Fifth Street Counseling)
5 Steps to Ending Your Screen Addiction by Jen Stagg (Whole Health Wellness Center)
5 Tips for Overcoming Your Pandemic Screen Addiction by Hannah Pitstick (Journal of Accountancy)
History of Mobile Phones and the First Mobile Phone (Uswitch)
iPad = I Don't Talk: The Effects of Young Children's Screen Time by Brittany Da Silva (The Hanen Centre)
General Disclaimer:
This podcast is for entertainment purposes and all opinions expressed on the show are our own. You should conduct your own research before making any decisions based on recommendations from Zillennials Podcast.

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