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Listen "Finding inner Zest when life is full of stress "
Episode Synopsis
Times are tough, the world is on lockdown and it is easy to not see a way out when you feel like the stresses are taking over. It is ok not to feel ok but it is important to ask for a helping hand and this is a strength not a weakness. A few zesty tips and there will more to come. The birds chirping made my day as I wasn’t feeling so zesty this morning and yes there are a few glitches from my garden recording :) Send in your zesty tips [email protected] or Instagram @zestfulnesscoach
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