Do you desire to live a life with little to no stress and anxiety?  Sounds pretty great, right? In this weeks podcast, Eric and Jeremy talk about stress and anxiety and provide you with 5 ways to deal with these feelings appropriately.1. Separate from your thoughts2. Nourish your body and mind3. Take time off4. Practice gratitude5. Eliminate toxic negativitySign up for a no cost initial life coaching session today! Use the link:https://bit.ly/zdccoachMake sure to read our blog 5 Sure Fire Ways to Eliminate Stress and Anxiety on our website or medium page as well! Use the links:https://zerodoubtclub.medium.com/https://zerodoubtclub.com/recources/https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

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