Listen "Season 3, Episode 9: Change"
Episode Synopsis
This 5-minute bite-size podcast is all about change... and how you can use it to your advantage... in your workouts and in your life. Oh, and there's riveting conversation about my hair... and asparagus.
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Season 4; Episode 10: Flex Time
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Season 4; Episode 9: Bye-Bye Belly Fat!
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Season 4; Episode 8: Functional Fitness
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Season 4; Episode 7: Seeing Silver
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Season 4; Episode 6: Connections
01/07/2022
Season 4, Episode 3: FOCUS
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Season 4, Episode 2: Playing Favorites
22/03/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.