Welcome to You Said It Out Loud! I’m Charmaine Feingold, and joining me is my co-host, Annette Abraham. Today, we're diving into a hot topic that's been taking the wellness world by storm—the Animal-Based Diet. Annette's had incredible success with this lifestyle, so we’ll explore her journey, the science behind it, and the ups and downs of saying goodbye to traditional “health” foods. We’ll talk about the unexpected benefits, challenges, and even some eyebrow-raising food choices. You don’t want to miss this conversation!
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