The Significance of Breath - Pranayama featuring Lisa Walford

25/04/2021 29 min Temporada 1 Episodio 12
The Significance of Breath - Pranayama featuring Lisa Walford

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Episode Synopsis

The full episode with video and transcript is available at http://bit.ly/yoga-walford.   Lisa Walford is an extraordinary yoga teacher who holds a Level III Iyengar teaching certificate and has been teaching yoga in Los Angeles since 1982. She studies annually with the Iyengars and teaches worldwide. She was a co-creator of the YogaWorks teacher training program that started in 1990 with Maty Ezraty and Chuck Miller. Join us as she shares more about the power of breath through pranayama.

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