✨ Celebrate the light within and around you in this summer solstice yoga nidra meditation. It's also perfect anytime you want to awaken abundance, confidence, and radiant energy.🌞 Let the luminous sounds of crystal singing bowls soothe your nervous system and massage your brain. You'll journey through a guided body scan, 3-part solar breathwork, and a glowing visualization into your inner chamber of light. If you enjoyed this meditation, please take a moment to rate my podcast 🙏 Have a theme request? Comment on this episode or DM me on Instagram: @katiewilliamsyoga

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