Do you need more kindness in life?
Where does nature call you from?
And how to get creative with mundane tasks!


I’ve been baking, stepping back into history and making memories over the past week. In this episode of the Writing with Purpose podcast, I’m excited to share journal writing and creative acts to help encourage new ways to approach feeling incredible about yourself and your household chores.

THIS EPISODE:

Writing - Words for Wellness

The beauty inside a kindness jar
The fascination of past lives
A journal freewriting extract
Journal prompts to foster kindness and curiosity


Nature - Discover a Nourishing Connection

Holding your head high during Parkrun
Fresh air, forests and the tales trees have
Journal prompts to connect deeper with nature


Creativity - Explore Your Authentic Self

Sewing: a creative and perfectionist self duel!
Creative kitchen adventures
Cleaning windows and selling tat
Journal prompts to spring clean and refresh


Resourceful Recommendations

Book: ‘The Creative Act, A Way of Being’ by Rick Rubin
Podcast: ‘Chip Conley — Why Life Gets Better With Age, Creativity in Midlife, Role of Newsletters and Blogs, Creating Ideal Conditions for Writing hosted by the London Writers’ Salon


Embrace writing with purpose and use the powerful connection it brings to noticing, reflecting, exploring and creating better ways to improve your wellbeing.
 
Thank you for tuning in to the Writing with Purpose podcast.
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A new episode is released every Saturday at 8 am.
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