Episode 2 - Stress, is it really such a bad thing? When do we feel it? How can you deal with it better?

25/02/2024 52 min Temporada 1 Episodio 2
Episode 2 - Stress, is it really such a bad thing? When do we feel it? How can you deal with it better?

Listen "Episode 2 - Stress, is it really such a bad thing? When do we feel it? How can you deal with it better?"

Episode Synopsis

In this episode Ben and Lewis talk about stress.They discuss how a small amount of stress is actually a good thing. Time's in their lives when they feel it the most and how it can show up out of the work place. They then discuss ways to manage stress and overwhelm.