In EP 43, Parmeet And Anas Go In Great Length About The Perfect Morning And Evening Routine In 2024It's great to have a daily routine but also to add the 5 pillars of health in that routine as well. Removing items from your routine which do not serve you, help you in creating a list of must haves and don't haves in your routine.While lastly, understanding some pivotal do's and don'ts of a routine; can help you get the most out of your day; consistently through out the year!Join us in amplifying our humble attempt to serve others by sharing this podcast with your friends and family. Please like, subscribe, comment and share. Your support helps#wisertogether #morningroutine #andrewhuberman #selfimprovement Podcast Chapters: 📖00:00 In Today’s Episode00:37 Intro03:00 5 Pillars Of Health In A Routine30:20 The Must Haves And Good To have Of a Routine39:32 Parmeet’s Ideal Daily Routine46:05 Don’t Do’s Of An Optimal Daily Routine53:02 Outro

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