Midnight Milo: A Night Owl With Some Big Goals

18/04/2024 59 min Temporada 1 Episodio 13

Listen "Midnight Milo: A Night Owl With Some Big Goals"

Episode Synopsis

2023 was a big year for "Midnight Milo" Burke as he went from a marathoner to ultra runner and accomplished an Ironman 70.3. Hear how this night owl trains for events through darkness, his previous year race experiences, and how meditation has helped him find inner peace.

Follow Milo on TikTok and Instagram: @midnightmilo42
Milo's Coach - Nick Saven on TikTok: @runstrengthacademy

Follow me on Tiktok and Instagram: @therunningagronomist
Facebook: The Running Agronomist Creations