65: 5 Things I Do For Better Sleep

13/11/2019 11 min

Listen "65: 5 Things I Do For Better Sleep"

Episode Synopsis

Getting good sleep is GOLD.  When you're not sleeping good?  Well, it affects everything.  Since sleep has been a personal challenge for me at times, I'm sharing 5 natural ways to get better sleep, including the essential oils I keep next to my bed!

Show notes & episode resources: www.jennihulburt.com/65

More episodes of the podcast WILD Wellness with Jenni Hulburt