Episode 113 - Three Day Weekend - Three more days on Plan! BLUF:  A holiday weekend isn’t a free for all.  Test yourself, if you can make it on plan for a three day weekend, you can do this for life!   #WYOOPSEP Magnets ​You can Support the Show for as little as $1/mo!   Listen on the Free WhysAdvice App! Apple | Android   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: Kate, Perkasie, PA @aixoise17 - A Fitness Why? Lisa, @lisahensarling - Got a Lil’ FatDag on my Shoulder Misti - Complacency Reminder and Self Love Lisa, Altoona, PA - Need to mix things up! Calan from FB - How do you handle a long car trip?   Send in your email to [email protected]   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: [email protected] Voicemail: 317-662-4214

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