Dr Mia Hobbs is a Clinical Psychologist who is passionate about the mental health benefits of knitting.She also hosts the podcast Why I Knit. She and Paula explore how we can use craft, and knitting in particular, to benefit our mental health - and how this is especially relevant for health professionals.You can find Mia at www.therapeuticknitting.org and on Instagram @knittingistherapeuticIf you'd like a copy of the PDF she mentioned email her: [email protected]'d love to connect with you so come and find me on LinkedIn, Twitter or Facebook.Sign up to my weekly newsletter here to get updates about the podcast as well as psychology tips and insights direct to your inbox.Follow and subscribe so you don’t miss an episode!For more information about the Creative Restoration retreat for GPs on 1st October 2022 see the website: creativerestoration.org

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