In this episode, Jenna and Liz dive into the challenges of navigating summer when regular routines go out the window. With kids out of school, vacations, and unpredictable schedules, it can be tough to find time for yourself. Join them as they share practical tips for staying grounded, maintaining self-care, and ensuring you still pour into yourself amidst the summer chaos. Whether it's finding moments of solitude, creating flexible routines, or setting boundaries and daily non-negotiables, they’ve got you covered to help you thrive all summer long . Tune in for an inspiring and empowering conversation!
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Connect on Instagram:

Liz: @liz_hochstetler
Jenna: @jennagtaz_fit

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