Season 18 | Episode 4: Why do Working Moms need Self-care Anyway?

02/06/2025 10 min Temporada 18 Episodio 4

Listen "Season 18 | Episode 4: Why do Working Moms need Self-care Anyway?"

Episode Synopsis

Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience.In this episode, I’m breaking down why self-care matters by highlighting five key reasons why self-care is essential for regaining confidence, clarity, and happiness in motherhood. Enjoy this episode!Be sure to share this episode with a working mom who could use some support & motivation!Feeling lost in motherhood? You can download Your Map Back to You at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://backtoyouin5.kit.com/map⁠⁠⁠⁠⁠⁠⁠⁠Buy the book 📖 A must-read for any mom feeling lost, unseen, or unsure, "What Self Care Looks Like" offers a compassionate roadmap to thriving in the midst of life’s biggest transformation. ⁠https://a.co/d/8sZ5vT5