#56: With all the uncertainties and ups and downs that the world is going through, it is very easy to have mixed emotions and feel a little sense of anxiety and depression. Emily shares the four simple habits she implements in her life that has helped her mental health in the past and especially during the pandemic. Grab a copy of the career ebook guide, The Everyday Girl's Guide to Career Success. Shop now at https://emilyelizabeth.blog/shop/ Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyoupod/Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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