Dr Andrea has just returned from a mission trip in India and she gets a rude awakening with Christmas consumerism in full swing. How can we overcome the stress and pressure of finding the perfect gift? What ways can we create meaningful connections with loved ones without spending a lot of money? And how can we increase our joy and happiness through random acts of love and service? This episode will have you bubbling with great gift ideas and helps us all to reframe our expectations of Christmas to create a magical holiday season for ourselves and our family! The Christmas stockings are overflowing with love in this uplifting chat with The Wellness Women.
The post WWR 16 : Curing Christmas Chaos with Kindness appeared first on The Wellness Couch.

Ver todos los episodios