ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "WWR 1 : This Dynamic Duo & The 6 Pillars of Wellness"
Episode Synopsis
In this episode you will meet your dynamic hosts, Dr. Ashleigh Bond and Dr. Andrea Huddleston. Known as The Wellness Women, these two Australian health professionals will share why they launched this fabulous health and lifestyle podcast for women!
Discover how the common trap of deciding your health value based on your perception of feeling well versus functioning well may be damaging your wellbeing. Learn the true definition of wellness, and why the word ‘wellness’ has been abused by media and marketing.
The Wellness Women discuss why the regular Eat Well – Move Well – Think Well lifestyle advice isn’t enough, and how The 6 Pillars of Wellness is your path to health success. Getting your life and health on track is guaranteed to be a fun journey with these passionate womens’ health experts.
The post WWR 1 : This Dynamic Duo & The 6 Pillars of Wellness appeared first on The Wellness Couch.
Discover how the common trap of deciding your health value based on your perception of feeling well versus functioning well may be damaging your wellbeing. Learn the true definition of wellness, and why the word ‘wellness’ has been abused by media and marketing.
The Wellness Women discuss why the regular Eat Well – Move Well – Think Well lifestyle advice isn’t enough, and how The 6 Pillars of Wellness is your path to health success. Getting your life and health on track is guaranteed to be a fun journey with these passionate womens’ health experts.
The post WWR 1 : This Dynamic Duo & The 6 Pillars of Wellness appeared first on The Wellness Couch.
More episodes of the podcast Wellness Women Radio
WWR 270: Polyvagal Theory
02/12/2025
WWR 269: Fix Iron First with Dr Libby
08/10/2025
WWR 268: The New Perimenopause
24/09/2025
WWR 266: Creatine: Should You Be Taking It?
03/04/2025
WWR 262: The 4 Types of Period Pain
29/10/2024
In God we trust