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Listen "Personalize Your Ayurvedic Journey (Part 10)"
Episode Synopsis
In our previous talk, we discussed how to make a few key spices part of your daily lifestyle. This time, we will discuss the importance of setting a healthy routine for yourself, maintaining a stable work-life balance, and seamlessly incorporating spices into your fast-paced life, so you can provide continuous support for your overall well-being effortlessly. Tune into the dialogue between Vaidya Jay and R.A. Leslie who will also let you in on their hacks to make spices an instinctive part of your daily activities.
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