Schools and community groups in a few communities in the Kimberley recently had a visit from the crew at Yoga Zeit. Yoga Zeit is working in remote indigenous communities to train the communities in mindfulness and yoga movement not only as a way of staying fit but as a way of managing stress, of staying focused and of focusing excess energy into a positive space that can do good.  Jarrod Minniecon from the Nindilingarri Spiritual Health Program had a visit from Sharnell Avery and Claire South from Yoga Zeit and he started by asking them where the name Yoga Zeit came from. See omnystudio.com/listener for privacy information.

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