ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "️ How to Calm your Mind w/ Chris Bailey"
Episode Synopsis
It’s another crossover episode with Not So Silent Reading! This week we read Chris Bailey’s new book How To Calm Your Mind. -What is a dopamine fast? -Which activities are you doing that overstimulate you the most? -Why do our minds get burnt out? Listen on Apple, or Spotify.Disclaimer: Opinions are my own. The content on the site and in the podcast do not constitute financial, legal, accounting, tax, or investment advice.
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