Walk the Pod: 10 minute walking

Walk the Pod: 10 minute walking

Por: Rachel Wheeley
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life.

Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
497 episodios disponibles

Latest episodes of the podcast Walk the Pod: 10 minute walking

Mostrando página 10 de 25

S42E4 Life, the Universe and Everything: What if this were the last day? 07/12/2023
S42E3 Life, the Universe, and Everything: This too shall pass 06/12/2023
S42E2 Life, the Universe and Everything: Unconditional Positive Regard 05/12/2023
S42E1 Life, the Universe and Everything: Ego vs insignificance 04/12/2023
S41E10 Burnout roundup 10/11/2023
S41E9 Burnout busters! 09/11/2023
S41E8 The difference between stress and burnout 08/11/2023
S41E7 Burnout - there is only one you 07/11/2023
S41E6 Burnout - behavioural symptoms 06/11/2023
S41E5 Burnout - emotional symptoms 03/11/2023
S41E4 Burnout - physical symptoms 02/11/2023
S41E3 Burnout and crisis care 01/11/2023
S41E2 What does burnout feel like? 31/10/2023
S41E1 Three types of burnout 30/10/2023
S40E10 Inspiration - thank you for listening 13/10/2023
S40E9 How to be inspired 12/10/2023
S40E8 Inspired by kindness 11/10/2023
S40E7 Inspired by progress and what is yet unknown 10/10/2023
S40E6 What can we be inspired to do? 09/10/2023
S40E5 Inspired by nature 06/10/2023
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