Recently I experienced an intense windstorm, and it was going to be hours long through the night. I was exhausted and just wanted to go to sleep but felt anxious at damage that could be done to our house - would a tree fall? Would a window break? I was praying fervently but still didn't fall asleep. I decided to put in ear plugs and within minutes was sound asleep. 
This experience made me realize that during the storms we face in life, maybe we need to put in proverbial earplugs and block out the noises around us so that we can rest. I talk about different ways we can do that on today's episode. 
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