In this heartfelt episode of Vital Voices, host Alexis Burrows is joined by Dr. Rashida Brown-Clarke, a distinguished psychiatrist, to explore the emotional challenges of experiencing loss during the holiday season. While the holidays are often seen as a time of joy and togetherness, for many, they can amplify feelings of loneliness, grief, and reflection.

Dr. Brown-Clarke shares her expert insights on how to navigate the complexities of loss, offering practical strategies for coping, honoring loved ones, and finding moments of hope amid the pain. Whether you’re grieving a recent loss or supporting someone who is, this conversation provides comfort, understanding, and tools to help you through this season.

Tune in for a compassionate discussion that breaks the silence around holiday grief and reminds us that no one has to navigate it alone.

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