Join Johanna as she chats with two retreat guests from the Sacred Self Love Retreat in Tulum Mexico about their experience in the Temazcal.
A Temazcal ceremony is a traditional healing and purifying ritual originating from the indigenous populations of Mexico and Central America, particularly the Aztec and Maya civilizations. The ceremony takes place in a Temazcal, a small, dome-shaped structure symbolizing the womb of Mother Earth. Participants enter the heated structure, typically achieved through the use of volcanic stones and steam, with the intent of experiencing a spiritual rebirth. 

Link to Nathalia Lafourcade’s Song that is discussed at the end of the episode.

Link to Espiritu Wellness.

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