Ep. 7 Gratitude Over Grumbling: Reframing Your Focus

10/11/2025 21 min Episodio 7
Ep. 7 Gratitude Over Grumbling: Reframing Your Focus

Listen "Ep. 7 Gratitude Over Grumbling: Reframing Your Focus"

Episode Synopsis

It's easy to get caught up in the noise—the fear, the frustration, and the negative headlines that fill our feeds. But what if we chose a different perspective?
Today on V&H Uncensored, Jeanette is challenging the negative voices and deliberately shifting our focus to gratitude. Our mindset is the single most powerful tool we have, and in this episode, we talk about how intentionally choosing thanks can change the way you live your life and make your daily decisions.
What We Cover in This Episode:


Why the world gives us permission to be "disgruntled," and how to refuse that permission.


The profound role your perspective plays in shaping your daily reality and outcomes.


Practical ways to reframe your immediate situation, even when things are messy.


How gratitude acts as a spiritual boundary against doubt and fear.


Key Takeaway:
You can't control what happens around you, but you can absolutely control how you choose to see it. Today is the day to train your focus on what you have instead of what you lack.
Your Challenge:
Before you make your next big decision, pause and list three things you are currently grateful for. See if that simple shift changes the way you approach the problem!
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