Mastering metabolic health is vital for urologists, enabling them to excel in holistic patient care. Ivor Cummins emerges as the go-to authority, offering invaluable insights into this crucial aspect of patient wellbeing. Driven by personal health challenges, he delved into biochemical research and managed to shed 35 pounds. Passionate about sharing his findings, he embarked on a second career as a professional speaker, focusing on the root causes of modern diseases. In this episode, Ivor explores the science behind human metabolism and overall wellness.

Ivor Cummins is a professional speaker, health advocate, and biochemist known for his research on nutrition and chronic disease prevention. He challenges health norms and promotes a whole-food, low-carb lifestyle through various media platforms.

In this episode, Kevin and Ivor will discuss:
- The health challenge that led to Ivor’s speaking career 
- Why the donut is the worst type of food
- The metabolic insulin resistance syndrome (MIRS)
- Diet control for type 2 diabetes patients
- Indigenous people with the healthiest hearts 
- Good carbs vs. bad carbs
- The right mindset for changing your diet
- Ivor’s take on cheese and wine
- Reversing type 2 diabetes with diet alone
- Sarah Hallberg's work on the ketogenic diet
- Foods to eliminate from your diet
- How Ivor monetizes his work 
- And other topics…

Ivor Cummins is an internationally recognized professional speaker, health advocate, and biochemist known for his data-driven approach to metabolic health. He gained prominence for his research on nutrition and chronic disease prevention. Since earning his Biochemical Engineering degree in 1990, he has amassed thirty years of experience in corporate technical leadership positions. Throughout his career, he has specialized in overseeing large international teams engaged in complex problem-solving initiatives. Ivor advocates for a whole-food, low-carb lifestyle and challenges conventional health wisdom through books, podcasts, and public speaking engagements. 

Connect with Ivor:
Ivor Cummins’ LinkedIn: https://www.linkedin.com/in/ivor-cummins
Ivor Cummins’ Twitter: https://twitter.com/FatEmperor 

Resources Mentioned:
Ivor Cummins’ Website: https://thefatemperor.com/ 
Ivor Cummins' Book, Eat Rich, Live Long: https://www.amazon.co.uk/Mastering-Low-Carb-Spectrum-Weight-Longevity/dp/1628602732 
Sarah Hallberg’s TEDx Talk, “Reversing Type 2 Diabetes Starts With Ignoring The Guidelines”: https://www.youtube.com/watch?v=da1vvigy5tQ 

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