Reading through two articles on feeling stuck and the pursuit of purpose . Follow us on Instagram unstimulateyourmindpodcast. Our book club book of the month is Dopamine Nation by Dr Anne Lembke. A Kenyan mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health . We are living in an overstimulated society , an age of indulgence. Here , you’ll find tools , resources and hope for your mind and existence . The podcast is recorded in Kenya and seeks to help spread mental health awareness in Kenya and beyond .

Ver todos los episodios