Healing with cooking

24/10/2019 1h 59min
Healing with cooking

Listen "Healing with cooking"

Episode Synopsis

Every day we find out more junk that exists in our food system. Equally, we find new ways to heal with food. Today we talk with Health Consultant and nutritionist about making meals that are not only good for us, but actually reduce inflammation and reverse diseases like diabetes, simply by eating the right foods for our bodies. Join me as we dive into the world of eating intentionally. Avoiding inflammation inducing foods, which healing and building a healthier body.