It takes a certain kind of person to push themselves to the absolute limit, but for some people this is what motivates them and is part of their everyday life. Tom Dilrew is a Portsmouth graduate who has pushed himself both mentally and physically to train and complete marathons in a number of countries including Rome, Sydney, Rio, Toronto, Singapore and Cape Town.

Tom is experienced in pushing his body to the limit and talks about what motivates him, how he has embraces each challenge and how he overcomes weakness and self doubt - advice that can be applied both personally and professionally.

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