In this talk Mary discusses two ways the mind drags us away from being present for our experience, especially if it's something unpleasant or uncomfortable. Distractions and habit energies often work together to keep us on a path of craving and aversion and far away from freedom. Identifying our habits of mind and developing a willingness to let go is of paramount importance for our journey towards freedom.Recorded March 5, 2023 in the virtual world for Insight Community of the DesertSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

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