Listen "28. How I Took Control Of My Anxiety By Learning To Detach From Outcomes & How You Can Too"
Episode Synopsis
In this solo episode of UB, I teach you the 4 steps I took to learn how to detach from outcomes. I used to be fixated on a life plan for myself. Constantly criticizing myself when things didn’t go as planned, always wondering why the things I wanted most in life never seemed to work out for me, etc… & THEN, I learned a little something called the Law of Detachment. One of the biggest parts of LOD is learning to detach from the outcome. Tune into this episode to hear exactly how to take control of your thoughts and emotions by learning to detach from the thing you want so badly. I appreciate your time/energy, and I’m so excited to learn and grow with you! Follow me over on TikTok to gain more resources to support your inner work journey! Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_ Book a FREE 20-minute coaching call! https://stan.store/christinaadelgado_ Tag UB and let us know how you’re listening to the show today!Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/ We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link Did you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!
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