So much to do, so little time!! In this episode of UB, I give you all the tips and tricks on implementing balance into your everyday life. The ability to find balance in life is vital to your health and the overall achievement of your goals. Sometimes we have so many ideas, dreams, and goals but we forget to make space in our daily lives for them. Or maybe we have so much going on that we don’t have the space to be able to visualize and dream bigger for ourselves. If we don’t take the time and space to implement our goals, dreams, responsibilities, and ideas (in a healthy way) it’s likely that we will never truly accomplish what we’d like…which is a total bummer! Achieving balance in life is not necessarily an easy feat, BUT I have really worked to figure out what works for me and I’m sharing the journey with you all in this ep! Here’s what you’ll learn:The #1 key to creating balance in your lifeExamples of perfectionism//all or nothing mentality & why it may be holding you backThe importance of being in the present moment with tasks Making space for recovery//self care & why it’s importantEssentials to creating work, life, balance in your life Tools that I use with myself and clients to achieve a more balanced lifeI walk you through the workflow of my personal schedule so you can use it as a guide to building your own I appreciate your time/energy, and I’m so excited to learn and grow with you! We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link Tag UB and let us know how you’re listening to the show today! Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/ Did you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!

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