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Listen "Anger To Treasures"
Episode Synopsis
Join Tyler Woods, PhD as she talks about how she dealt with the anger she was facing with people she was angry at. She talks about how actions and behaviors can disrupt our equilibrium, leading to adverse emotional responses such as anger. She believes the greatest treasure one can gain from anger is learning that there is always room for growth when we release anger and resentment, and that is turning anger into a treasure.
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