Does anyone else’s anxiety skyrocket at work? No? Just us? In this episode of “Two Ladies Just Talking About Mental Health,” Joce and Char explore the question, “How do you manage your mental health at work?” The ladies connect on the topics of masking, how it can feel like we are sword fighting with perfectionism, and how managing mental health can often feel like playing a tennis match where multiple shots are coming at you simultaneously. Can you relate? Join the Two Ladies Just Talking About Mental Health!Disclaimer: The content, information, comments, opinions, advice, guidance, programs, resources and activities offered on this podcast do not constitute medical or legal advice and are not intended to be relied upon to cure, diagnose, or treat any mental or physical health condition. We encourage each individual to seek professional health advice with a mental health professional.

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