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Listen "Episode 9: Breaking the Barrier: Integrating Health Goals into Your Everyday Life for Ultimate Success"
Episode Synopsis
In this episode, Chelsea and Tiffany delve into a powerful concept: the misconception of viewing health goals as separate from our daily lives. Join us as we explore why this approach can hinder overall success and happiness. Discover the importance of achieving work/life/health harmony and how it can transform your well-being. Tune in for valuable insights and practical tips on integrating health goals seamlessly into your everyday routine for a more fulfilling life.
Grab your copy of DAILY HABITS OF A HEALTHY HUMAN here: https://www.livingonestepatatime.com/healthyhabits
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You can watch Two Humans Talking Podcast right on Youtube https://www.youtube.com/@twohumanstalking
Be sure to connect with your hosts on social media
Chelsea: IG/YT/TT @synchronizedyogatherapyllc
Tiffany: IG/YT/TT/L8 @thetiffanysimms
Grab your copy of DAILY HABITS OF A HEALTHY HUMAN here: https://www.livingonestepatatime.com/healthyhabits
------------------------------------------------
You can watch Two Humans Talking Podcast right on Youtube https://www.youtube.com/@twohumanstalking
Be sure to connect with your hosts on social media
Chelsea: IG/YT/TT @synchronizedyogatherapyllc
Tiffany: IG/YT/TT/L8 @thetiffanysimms
In God we trust