What is meditation ?

21/02/2021 0 min

Listen "What is meditation ?"

Episode Synopsis

I have often wondered what meditation really is! I love to meditate.  Meditation is not about making myself better or changing who I am.  Maybe meditation is about learning more about focusing on the GOOD parts of you and allowing them to show up more often. I Love you. I'm Dan  Clark. https://tinyurl.com/y4kropz2.