The Health benefit of friends!

26/03/2022 0 min

Listen "The Health benefit of friends!"

Episode Synopsis

How valuable are your friends? Hello, I'm Dan Clark and welcome. I was reading this morning about the value of being able to share who we really are with those that are close to us. There's medical research that proves and this demonstrates that you're twice as likely to die of some type of illness. If you don't have friends that you can share your true self with. Even higher than things like cholesterol or smoking was fascinating to me. So your friends are very important. But here's the other part of this research that I also thought was extremely valuable. And that is that what you're actually sharing is your deeper self, the true self and being able to be clearly open with those that are close to you and be able to release that energy that's on the inside of you about the things that aren't going well for you. Your friends really are valuable to you and they can help you live a lot longer life. Hi, love you. I'm Dan Clark.