What is stress? It is the feeling of emotional or physical tension. Your mind is a HUGE prediction machine and if it can not accurately predict a  future outcome, that creates stress. The level of stress is directly related to how BAD you imagine the outcome to be.  To lower your stress,  lower your fear of the outcome  AND trust. Yes, Trust that YOU can find a solution. You always do! Trust that YOUR inner person will handle whatever shows up in the future.  Here is the expanded audio -  https://tinyurl.com/s9khjwh - here is the web site

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