Here's a really weird idea. How about starting a compliment log? Hello, I'm Dan Clark and welcome. Yes, a compliment log. That means writing down the compliments that you get in a day and keeping track of them. That way when things are not going well, like you're having negative feelings or just feeling down, you can go back to this compliment log and look at the things that others are saying to you about you. Compliments are a wonderful way to feel good about yourself, and you're actually reading what someone else is writing. And what a better way to encourage yourself, then to look at the compliments that others have given to you. A compliment log. Hi, love you. I'm Dan Clark.

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