Your brain is your most powerful business tool.In this episode of TradesFormation Unlocked, I sit down with world-renowned brain surgeon Dr. Charlie Teo to uncover what really drives resilience, performance, and mental health — both in surgery and in business.We cover:The gut-brain connection and how food impacts focusWhy cardio sharpens decision-making and clarityThe truth about sleep, toxins, and brain fogResilience: post-traumatic stress vs. post-traumatic growthWhy giving is scientifically proven to boost long-term happinessWhether you’re running a crew, quoting under pressure, or leading a business that feels heavy — this conversation will give you the tools to sharpen your thinking and lift your game.Subscribe for more unfiltered strategies on building a smarter, stronger trade business.#TradesFormation #CharlieTeo #BusinessGrowth #MentalHealth #Leadership #BrainHealth

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