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Listen "Are You Experiencing Winter Blues? Let's Talk SAD with Dr. Quezada-Gomez"
Episode Synopsis
In this episode, we delve into Seasonal Affective Disorder (SAD) with Dr. Carlos Quezada Gomez, a psychologist at Cook County Health. Explore what differentiates SAD from typical winter blues, discover early signs to watch for, and learn about effective treatment options. Understanding SAD and its impact on mental health is crucial for navigating colder months. Don't miss insights that could help yourself or someone you care about.
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