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Listen "69. 10 Things You Don't Need to Stress About - But Probably Are"
Episode Synopsis
If you're trying to lose weight, odds are you've been stressing over at least one (if not all) of the 10 topics in today's episode.
I'm sharing with you why they're not worth the mental energy, and what to focus your attention on, instead.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
I'm sharing with you why they're not worth the mental energy, and what to focus your attention on, instead.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
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