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Listen "35. [Sherry's Story] Prioritizing Weight Loss Before Retirement"
Episode Synopsis
Meet Sherry: She's devoted 26 years to serving in the US Air Force and has a laundry list of impressive accomplishments to her name.
Add losing 17 pounds & 23.25 inches to that list.
Listen & learn how Sherry's resilience training has helped her make sustainable changes to how she looks & feels.
I know you'll be inspired by her story.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
Add losing 17 pounds & 23.25 inches to that list.
Listen & learn how Sherry's resilience training has helped her make sustainable changes to how she looks & feels.
I know you'll be inspired by her story.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
More episodes of the podcast To Your Health
352. {Bite-Sized Episode} Can't vs Didn't
30/10/2025
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