Meet Martha: She felt like she'd tried all the diets out there and didn't know if there was any hope to lose weight.
Then she started thinking about how helpful it was to have a coach when she was a softball player and signed up for 1:1 coaching.
Now 3 months later she's lost almost 20# and 20" and the positive effects of taking back control of her health and believing in herself, again, have trickled into all areas of her life.
Don't miss Martha's words of wisdom about how to turn coaching into a lifelong change to your lifestyle.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
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Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree

Follow on IG: www.instagram.com/esther.avant

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