Episode #31: The Pursuit of Happiness

14/02/2024 29 min Episodio 32
Episode #31: The Pursuit of Happiness

Listen "Episode #31: The Pursuit of Happiness"

Episode Synopsis

In this episode I delve into the concept of happiness and the importance of seeking out points of happiness every single day (based on Mel Robbin's interview with Dr. Judith Joseph). The goal isn't to achieve happiness, but rather to increase your happiness by focusing on joyful moments throughout your day.