In today’s episode of The Whole Circle Podcast we talk to Dr Leila Masson, Paediatrician, about all things children’s health.
Dr Leila Masson is a Sydney Paediatrician who is also trained in nutritional, environmental and breastfeeding medicine. She focuses on preventing illness in children’s bodies so that they can live their best and healthiest life.
The No. 1 thing we can do for a healthy life for our children is to give them good nutrition. This means cutting out things like:
• Packaged and processed food
• Sugar
• White flour
To name just a few. It is also important to ensure that our kids get enough:
• Sleep
• Play time
• Outdoor activities
These are essential, as we cannot be healthy without them.
Topics discussed:

Outdoor play
Vitamin D
Get moving
Other things that are affecting children's health
Additives
How our bodies react to toxins
Preservatives
Children's health issues on the rise
Body care products
Anti-bacterial products

Check out Dr Leila Masson at the following:
Website: https://drleilamasson.com/
Facebook: https://www.facebook.com/DrLeilaMasson/.
Clinic: Tamarama, Sydney
Book: Children’s Health A to Z
Links mentioned in this episode:
• If you would like to register for the next round of Additive Free Made Easy head here
• We would love for you to leave a review of this podcast here
• Visit our Additive Free Lifestyle Facebook Page
• Follow us on Instagram
• Additive-Free Lifestyle Private chat group
This podcast is powered by ZenCast.fm

Ver todos los episodios