Listen "TWG 133: Kickstart your exercise"
Episode Synopsis
As we move into yet another new year with The Wellness Guys and lots of people are looking to get a kick along with their wellness and in particular fitness goals we thought it was a good time to have a chat about fitness. The boys talk about what they do for fitness and reveal what types (and times) of fitness just don’t work for them. Tune in to get a real insight into the guys and some real motivation for the new year.
The post TWG 133: Kickstart your exercise appeared first on The Wellness Couch.
The post TWG 133: Kickstart your exercise appeared first on The Wellness Couch.
More episodes of the podcast This Week In Wellness
TWIW 224: The final Week In Wellness
08/01/2024
TWIW 221: Meat may prevent cancer
04/12/2023
TWIW 218: Mobile phones lower sperm count
06/11/2023
TWIW 216: Sugary drinks linked to ADHD
23/10/2023
TWIW 215: Tea inactivates Omnicron
09/10/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.