Micheal Skogg is one fit (and kinda scary sounding) dude. He is a certified Neuro Muscular Therapist, Personal Trainer, CHEK institute certified and is an ex- military all round tough guy. He is widely regarded as a worldwide expert in kettlebell training. Originating from Russia at first glimpse kettlebells can seem like they are only for the exercise fanatic but Micheal explains how they can be a cheap, easy and very effective exercise tool for even the beginner. So tune in for this interview with one of the best in the world!
The post TWG 107: The Wellness Guys interview Michael Skogg appeared first on The Wellness Couch.

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